William Chilcott 5000m row
5,000m
Meters
22:46.7
Time
2:16.6
Pace
293
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
July 21, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.7 | 5,000m | 2:16.6 | 137 | 771 | 23 |
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 24 |
| 4:39.8 | 2,000m | 2:19.9 | 128 | 739 | 24 |
| 4:32.7 | 3,000m | 2:16.3 | 138 | 775 | 24 |
| 4:25.7 | 4,000m | 2:12.8 | 149 | 813 | 23 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 24 |
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Workout Graph
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