William Chilcott 5000m row
5,000m
Meters
21:03.8
Time
2:06.3
Pace
315
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
July 30, 2020 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.8 | 5,000m | 2:06.3 | 173 | 896 | 24 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 24 |
| 4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 24 |
| 4:11.1 | 3,000m | 2:05.5 | 177 | 908 | 24 |
| 4:10.2 | 4,000m | 2:05.1 | 179 | 915 | 24 |
| 4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 25 |
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Workout Graph
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