William Chilcott 5000m row
5,000m
Meters
20:56.1
Time
2:05.6
Pace
316
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
July 24, 2020 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.1 | 5,000m | 2:05.6 | 177 | 907 | 24 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 23 |
| 4:12.5 | 2,000m | 2:06.2 | 174 | 898 | 24 |
| 4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 24 |
| 4:10.7 | 4,000m | 2:05.3 | 178 | 911 | 24 |
| 4:09.1 | 5,000m | 2:04.5 | 181 | 923 | 25 |
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Workout Graph
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