William Chilcott 5000m row
5,000m
Meters
22:45.3
Time
2:16.5
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
August 03, 2020 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.3 | 5,000m | 2:16.5 | 138 | 773 | 23 |
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 24 |
| 4:34.1 | 2,000m | 2:17.0 | 136 | 767 | 23 |
| 4:28.2 | 3,000m | 2:14.1 | 145 | 799 | 23 |
| 4:28.0 | 4,000m | 2:14.0 | 145 | 800 | 23 |
| 4:29.6 | 5,000m | 2:14.8 | 143 | 791 | 24 |
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Workout Graph
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