William Chilcott 5:09 row
1,022m
Meters
5:09.7
Time
2:31.5
Pace
56
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 120 |
July 31, 2020 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.7 | 1,022m | 2:31.5 | 101 | 646 | 18 |
| 2:36.4 | 500m | 2:36.4 | 91 | 614 | 23 |
| 5:01.8 | 500m | 2:25.4 | 114 | 691 | 24 |
| 5:09.7 | 22m | 2:59.5 | 60 | 508 | 8 |
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Workout Graph
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