William Chilcott 5000m row
5,000m
Meters
21:06.0
Time
2:06.6
Pace
314
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
August 18, 2020 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.0 | 5,000m | 2:06.6 | 172 | 893 | 23 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 23 |
| 4:17.7 | 2,000m | 2:08.8 | 164 | 863 | 24 |
| 4:14.4 | 3,000m | 2:07.2 | 170 | 885 | 23 |
| 4:13.6 | 4,000m | 2:06.8 | 172 | 890 | 23 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 25 |
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Workout Graph
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