William Chilcott 5000m row
5,000
Meters
20:22.9
Time
2:02.2
Pace
325
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
August 20, 2020 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.9 | 5,000 | 2:02.2 | 191 | 958 | 325 | 24 |
| 4:14.5 | 1,000 | 2:07.2 | 170 | 884 | 0 | 23 |
| 4:02.0 | 2,000 | 2:01.0 | 198 | 979 | 0 | 24 |
| 4:03.9 | 3,000 | 2:01.9 | 193 | 964 | 0 | 24 |
| 4:03.7 | 4,000 | 2:01.8 | 193 | 965 | 0 | 25 |
| 3:58.8 | 5,000 | 1:59.4 | 206 | 1007 | 0 | 25 |
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Workout Graph
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