William Chilcott 7000m row
7,000m
Meters
28:51.5
Time
2:03.6
Pace
450
Calories
163
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 651 |
August 25, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:51.5 | 7,000m | 2:03.6 | 185 | 936 | 22 | 163 |
| 5:54.4 | 1,400m | 2:06.5 | 173 | 894 | 23 | 149 |
| 5:42.8 | 2,800m | 2:02.4 | 191 | 956 | 22 | 161 |
| 5:43.2 | 4,200m | 2:02.5 | 190 | 954 | 22 | 163 |
| 5:46.3 | 5,600m | 2:03.6 | 185 | 936 | 23 | 169 |
| 5:44.8 | 7,000m | 2:03.1 | 187 | 945 | 23 | 174 |
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Workout Graph
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