William Chilcott 7000m row
7,000m
Meters
31:44.3
Time
2:16.0
Pace
412
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 679 |
August 27, 2020 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:44.3 | 7,000m | 2:16.0 | 139 | 778 | 21 |
| 6:41.2 | 1,400m | 2:23.2 | 119 | 709 | 22 |
| 6:25.4 | 2,800m | 2:17.6 | 134 | 761 | 21 |
| 6:16.5 | 4,200m | 2:14.4 | 144 | 795 | 21 |
| 6:10.6 | 5,600m | 2:12.3 | 151 | 819 | 21 |
| 6:10.6 | 7,000m | 2:12.3 | 151 | 819 | 21 |
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Workout Graph
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