William Chilcott 5000m row
5,000m
Meters
22:24.1
Time
2:14.4
Pace
297
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
September 09, 2020 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.1 | 5,000m | 2:14.4 | 144 | 796 | 23 | 128 |
| 4:46.9 | 1,000m | 2:23.4 | 119 | 708 | 24 | 110 |
| 4:34.8 | 2,000m | 2:17.4 | 135 | 764 | 23 | 122 |
| 4:24.7 | 3,000m | 2:12.3 | 151 | 819 | 23 | 133 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 23 | 135 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 22 | 141 |
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Workout Graph
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