William Chilcott 5x12:00/3:00r row
13,516m
Meters
1:00:00.0
Time
2:13.1
Pace
869
Calories
152
Heart Rate
| Rest Distance | 2,004m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,520m |
| Overall Time | 1:15:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 1683 |
September 23, 2020 06:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,516m | 2:13.1 | 148 | 809 | 24 | 152 |
| 12:00.0 | 2,730m | 2:11.8 | 153 | 825 | 25 | 140 |
| 12:00.0 | 2,802m | 2:08.4 | 165 | 867 | 25 | 158 |
| 12:00.0 | 2,699m | 2:13.3 | 147 | 807 | 22 | 154 |
| 12:00.0 | 2,767m | 2:10.1 | 159 | 846 | 27 | 165 |
| 12:00.0 | 2,517m | 2:23.0 | 120 | 711 | 23 | 146 |
| r2,004m |
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Workout Graph
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