William Chilcott 5000m row
5,000
Meters
23:23.8
Time
2:20.3
Pace
287
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 528 |
October 04, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:23.8 | 5,000 | 2:20.3 | 127 | 735 | 287 | 22 | 128 |
| 5:09.3 | 1,000 | 2:34.6 | 95 | 625 | 0 | 22 | 110 |
| 4:45.6 | 2,000 | 2:22.8 | 120 | 713 | 0 | 22 | 123 |
| 4:35.9 | 3,000 | 2:17.9 | 133 | 758 | 0 | 22 | 127 |
| 4:37.8 | 4,000 | 2:18.9 | 131 | 749 | 0 | 22 | 128 |
| 4:15.1 | 5,000 | 2:07.5 | 169 | 880 | 0 | 24 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.