William Chilcott 5000m row
5,000m
Meters
23:23.1
Time
2:20.3
Pace
287
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 520 |
October 14, 2020 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.1 | 5,000m | 2:20.3 | 127 | 736 | 22 |
| 5:01.3 | 1,000m | 2:30.6 | 102 | 652 | 23 |
| 4:44.6 | 2,000m | 2:22.3 | 121 | 718 | 22 |
| 4:36.0 | 3,000m | 2:18.0 | 133 | 758 | 22 |
| 4:33.5 | 4,000m | 2:16.7 | 137 | 771 | 22 |
| 4:27.6 | 5,000m | 2:13.8 | 146 | 802 | 22 |
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Workout Graph
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