William Chilcott 2x500m/1:30r row
1,000m
Meters
3:52.2
Time
1:56.1
Pace
52
Calories
163
Heart Rate
Rest Distance | 44m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,044m |
Overall Time | 6:52.2 |
Average Watts | 224 |
---|---|
Calories Per Hour | 1069 |
Stroke Rate | 26 |
Stroke Count | 105 |
October 20, 2020 12:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 26 | 163 |
1:54.6 | 500m | 1:54.6 | 233 | 1100 | 27 | 164 |
1:57.5 | 500m | 1:57.5 | 216 | 1042 | 26 | 163 |
r44m |
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Workout Graph
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