William Chilcott 2x1500m/1:30r row
3,000m
Meters
12:16.8
Time
2:02.8
Pace
166
Calories
164
Heart Rate
Rest Distance | 38m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 3,038m |
Overall Time | 15:16.8 |
Average Watts | 189 |
---|---|
Calories Per Hour | 950 |
Stroke Rate | 26 |
Stroke Count | 322 |
October 20, 2020 11:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:16.8 | 3,000m | 2:02.8 | 189 | 950 | 26 | 164 |
6:02.1 | 1,500m | 2:00.7 | 199 | 985 | 26 | 165 |
6:14.7 | 1,500m | 2:04.9 | 180 | 918 | 26 | 163 |
r38m |
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Workout Graph
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