William Chilcott 2x2000m/1:30r row
4,000m
Meters
16:52.8
Time
2:06.6
Pace
224
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,043m |
| Overall Time | 19:52.8 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 453 |
October 27, 2020 11:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:52.8 | 4,000m | 2:06.6 | 172 | 893 | 26 | |
| 8:46.9 | 2,000m | 2:11.7 | 153 | 827 | 26 | |
| 8:05.9 | 2,000m | 2:01.4 | 195 | 971 | 27 | |
| r43m |
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Workout Graph
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