William Chilcott 5000m row
5,000m
Meters
22:06.0
Time
2:12.6
Pace
301
Calories
147
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
December 01, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.0 | 5,000m | 2:12.6 | 150 | 816 | 24 | 147 |
| 5:01.8 | 1,000m | 2:30.9 | 102 | 650 | 22 | 117 |
| 4:22.4 | 2,000m | 2:11.2 | 155 | 833 | 24 | 142 |
| 4:13.5 | 3,000m | 2:06.7 | 172 | 891 | 25 | 153 |
| 4:14.6 | 4,000m | 2:07.3 | 170 | 883 | 25 | 159 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 25 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.