William Chilcott 5000m row
5,000m
Meters
21:27.4
Time
2:08.7
Pace
309
Calories
159
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
December 02, 2020 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.4 | 5,000m | 2:08.7 | 164 | 864 | 24 | 159 |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 23 | 139 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 24 | 156 |
| 4:14.3 | 3,000m | 2:07.1 | 170 | 885 | 24 | 162 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 24 | 167 |
| 4:14.4 | 5,000m | 2:07.2 | 170 | 885 | 25 | 175 |
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Workout Graph
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