William Chilcott 5000m row
5,000m
Meters
22:04.8
Time
2:12.4
Pace
301
Calories
155
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
December 04, 2020 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.8 | 5,000m | 2:12.4 | 151 | 818 | 24 | 155 |
| 4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 23 | 131 |
| 4:29.0 | 2,000m | 2:14.5 | 144 | 795 | 24 | 148 |
| 4:18.2 | 3,000m | 2:09.1 | 163 | 859 | 24 | 161 |
| 4:15.4 | 4,000m | 2:07.7 | 168 | 878 | 25 | 169 |
| 4:18.9 | 5,000m | 2:09.4 | 161 | 855 | 25 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.