William Chilcott 5000m row
5,000m
Meters
21:48.5
Time
2:10.8
Pace
304
Calories
149
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 538 |
January 09, 2021 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.5 | 5,000m | 2:10.8 | 156 | 837 | 24 | 149 |
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 25 | 128 |
| 4:28.1 | 2,000m | 2:14.0 | 145 | 800 | 25 | 139 |
| 4:19.3 | 3,000m | 2:09.6 | 161 | 852 | 24 | 153 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 25 | 158 |
| 4:08.5 | 5,000m | 2:04.2 | 182 | 927 | 25 | 168 |
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Workout Graph
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