William Chilcott 5000m row
5,000m
Meters
21:10.8
Time
2:07.0
Pace
313
Calories
160
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
January 10, 2021 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.8 | 5,000m | 2:07.0 | 171 | 886 | 24 | 160 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 24 | 140 |
| 4:14.7 | 2,000m | 2:07.3 | 169 | 883 | 24 | 155 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 24 | 163 |
| 4:10.7 | 4,000m | 2:05.3 | 178 | 911 | 24 | 169 |
| 4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 24 | 174 |
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Workout Graph
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