William Chilcott 5000m row
5,000m
Meters
21:49.3
Time
2:10.9
Pace
304
Calories
157
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 543 |
January 13, 2021 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.3 | 5,000m | 2:10.9 | 156 | 836 | 25 | 157 |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 26 | 144 |
| 4:29.0 | 2,000m | 2:14.5 | 144 | 795 | 25 | 144 |
| 4:24.9 | 3,000m | 2:12.4 | 151 | 818 | 24 | 158 |
| 4:20.0 | 4,000m | 2:10.0 | 159 | 848 | 25 | 167 |
| 4:16.3 | 5,000m | 2:08.1 | 166 | 872 | 25 | 176 |
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Workout Graph
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