William Chilcott 5x5:00/2:00r row
6,065m
Meters
25:00.0
Time
2:03.6
Pace
316
Calories
159
Heart Rate
| Rest Distance | 90m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,155m |
| Overall Time | 35:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 617 |
January 25, 2021 11:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,065m | 2:03.6 | 185 | 936 | 24 | 159 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 | 145 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 157 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 161 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 | 165 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 167 |
| r90m |
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Workout Graph
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