William Chilcott 6x2:00/2:00r row
3,135m
Meters
12:00.0
Time
1:54.8
Pace
165
Calories
126
Heart Rate
| Rest Distance | 128m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,263m |
| Overall Time | 24:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 28 |
| Stroke Count | 342 |
February 03, 2021 11:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,135m | 1:54.8 | 231 | 1095 | 28 | 126 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 27 | 155 |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 28 | 161 |
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 28 | |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 28 | 134 |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 28 | 140 |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 29 | 169 |
| r128m |
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Workout Graph
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