William Chilcott 2x12:00/6:00r row
5,290m
Meters
24:00.0
Time
2:16.1
Pace
352
Calories
142
Heart Rate
| Rest Distance | 1,402m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,692m |
| Overall Time | 36:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
March 02, 2021 12:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,290m | 2:16.1 | 139 | 777 | 23 | 142 |
| 12:00.0 | 2,553m | 2:21.0 | 125 | 729 | 23 | 124 |
| 12:00.0 | 2,736m | 2:11.5 | 154 | 828 | 24 | 160 |
| r1,402m |
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Workout Graph
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