William Chilcott 2x12:00/2:00r row
5,471m
Meters
24:00.0
Time
2:11.6
Pace
298
Calories
133
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,509m |
| Overall Time | 28:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
May 11, 2021 10:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,471m | 2:11.6 | 154 | 828 | 23 | 133 |
| 12:00.0 | 2,794m | 2:08.8 | 164 | 863 | 24 | 138 |
| 12:00.0 | 2,676m | 2:14.5 | 144 | 794 | 23 | 129 |
| r38m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.