William Chilcott 2x2:00/1:00r row
1,007m
Meters
4:00.0
Time
1:59.1
Pace
56
Calories
130
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,086m |
| Overall Time | 6:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
May 20, 2021 15:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 25 | 130 |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 25 | 119 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 25 | 142 |
| r79m |
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Workout Graph
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