William Chilcott 13x2:00/0:30r row
6,333m
Meters
26:00.0
Time
2:03.1
Pace
364
Calories
160
Heart Rate
| Rest Distance | 260m |
|---|---|
| Rest Time | 6:30.0 |
| Overall Distance | 6,593m |
| Overall Time | 32:30.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 649 |
May 19, 2021 17:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,333m | 2:03.1 | 187 | 944 | 24 | 160 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 24 | 132 |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 23 | 151 |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 24 | 162 |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 24 | 167 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 25 | 166 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 25 | 161 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 25 | 162 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 25 | 162 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 20 | 160 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 23 | 160 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 25 | 162 |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 27 | 169 |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 28 | 178 |
| r260m |
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Workout Graph
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