William Chilcott 2x2:00/1:00r row
1,002m
Meters
4:00.0
Time
1:59.7
Pace
58
Calories
134
Heart Rate
Rest Distance | 106m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,108m |
Overall Time | 6:00.0 |
Average Watts | 204 |
---|---|
Calories Per Hour | 1001 |
Stroke Rate | 25 |
Stroke Count | 109 |
June 01, 2021 11:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 25 | 134 |
2:00.0 | 501m | 1:59.7 | 204 | 1001 | 25 | 124 |
2:00.0 | 501m | 1:59.7 | 204 | 1001 | 25 | 144 |
r106m |
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Workout Graph
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