William Chilcott 4x2000m/2:00r row
8,000m
Meters
34:05.2
Time
2:07.8
Pace
474
Calories
| Rest Distance | 569m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,569m |
| Overall Time | 42:05.2 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 869 |
June 09, 2021 12:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:05.2 | 8,000m | 2:07.8 | 168 | 876 | 24 | |
| 8:37.1 | 2,000m | 2:09.2 | 162 | 857 | 24 | |
| 8:32.7 | 2,000m | 2:08.1 | 166 | 872 | 24 | |
| 8:26.9 | 2,000m | 2:06.7 | 172 | 891 | 24 | |
| 8:28.5 | 2,000m | 2:07.1 | 170 | 886 | 24 | |
| r569m |
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Workout Graph
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