William Chilcott 3x15:00/2:00r row
10,534m
Meters
45:00.0
Time
2:08.1
Pace
594
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,590m |
| Overall Time | 51:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 1122 |
July 06, 2021 16:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,534m | 2:08.1 | 166 | 872 | 24 | |
| 15:00.0 | 3,502m | 2:08.4 | 165 | 867 | 24 | |
| 15:00.0 | 3,561m | 2:06.3 | 173 | 896 | 26 | |
| 15:00.0 | 3,471m | 2:09.6 | 161 | 852 | 24 | |
| r56m |
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Workout Graph
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