William Chilcott 10x200m/0:20r row
2,000m
Meters
8:17.3
Time
2:04.3
Pace
122
Calories
156
Heart Rate
| Rest Distance | 270m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,270m |
| Overall Time | 11:37.3 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 236 |
July 22, 2021 10:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.3 | 2,000m | 2:04.3 | 182 | 926 | 25 | 156 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 25 | 141 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 27 | 154 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 24 | 156 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 25 | 157 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 26 | 158 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 26 | 158 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 27 | 158 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 25 | 160 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 25 | 160 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 26 | 159 |
| r270m |
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Workout Graph
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