William Chilcott 23:38 row
5,020m
Meters
23:38.7
Time
2:21.3
Pace
286
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 503 |
July 26, 2021 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.7 | 5,020m | 2:21.3 | 124 | 726 | 21 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 |
| 23:38.0 | 802m | 2:15.9 | 139 | 779 | 21 |
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Workout Graph
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