William Chilcott 3x8:00/2:00r row
5,342m
Meters
24:00.0
Time
2:14.7
Pace
279
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,386m |
| Overall Time | 30:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 566 |
July 27, 2021 14:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,342m | 2:14.7 | 143 | 791 | 23 | |
| 8:00.0 | 1,819m | 2:11.9 | 152 | 824 | 25 | |
| 8:00.0 | 1,633m | 2:26.9 | 110 | 679 | 20 | |
| 8:00.0 | 1,890m | 2:06.9 | 171 | 888 | 25 | |
| r44m |
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Workout Graph
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