William Chilcott 5x1:30/0:30r row
1,763m
Meters
7:30.0
Time
2:07.6
Pace
107
Calories
| Rest Distance | 205m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,968m |
| Overall Time | 10:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 201 |
July 29, 2021 12:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,763m | 2:07.6 | 168 | 879 | 24 | |
| 1:30.0 | 347m | 2:09.6 | 160 | 852 | 24 | |
| 1:30.0 | 348m | 2:09.3 | 162 | 857 | 23 | |
| 1:30.0 | 354m | 2:07.1 | 170 | 886 | 24 | |
| 1:30.0 | 356m | 2:06.4 | 173 | 896 | 24 | |
| 1:30.0 | 357m | 2:06.0 | 175 | 901 | 25 | |
| r205m |
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Workout Graph
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