William Chilcott 20:00 row
4,620m
Meters
20:00.0
Time
2:09.8
Pace
283
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
August 09, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,620m | 2:09.8 | 160 | 849 | 22 |
| 4:00.0 | 913m | 2:11.4 | 154 | 830 | 23 |
| 8:00.0 | 928m | 2:09.3 | 162 | 857 | 22 |
| 12:00.0 | 927m | 2:09.4 | 161 | 855 | 21 |
| 16:00.0 | 925m | 2:09.7 | 160 | 851 | 22 |
| 20:00.0 | 926m | 2:09.5 | 161 | 853 | 22 |
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Workout Graph
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