William Chilcott 5000m row
5,000m
Meters
21:54.0
Time
2:11.4
Pace
303
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
August 16, 2021 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.0 | 5,000m | 2:11.4 | 154 | 830 | 23 |
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 23 |
| 4:23.6 | 2,000m | 2:11.8 | 153 | 826 | 23 |
| 4:18.9 | 3,000m | 2:09.4 | 161 | 855 | 23 |
| 4:20.1 | 4,000m | 2:10.0 | 159 | 847 | 24 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.