William Chilcott 3x1500m/2:00r row
4,500m
Meters
18:18.7
Time
2:02.0
Pace
249
Calories
| Rest Distance | 161m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,661m |
| Overall Time | 24:18.7 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 458 |
August 18, 2021 10:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:18.7 | 4,500m | 2:02.0 | 192 | 962 | 24 | |
| 6:07.0 | 1,500m | 2:02.3 | 191 | 957 | 23 | |
| 6:07.7 | 1,500m | 2:02.5 | 190 | 954 | 24 | |
| 6:04.0 | 1,500m | 2:01.3 | 196 | 974 | 25 | |
| r161m |
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Workout Graph
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