William Chilcott 3x6:00/2:00r row
4,344m
Meters
18:00.0
Time
2:04.3
Pace
239
Calories
| Rest Distance | 173m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,517m |
| Overall Time | 24:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 458 |
August 22, 2021 11:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,344m | 2:04.3 | 182 | 927 | 24 | |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 25 | |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 24 | |
| 6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 24 | |
| r173m |
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Workout Graph
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