William Chilcott 5x2:00/2:00r row
2,558m
Meters
10:00.0
Time
1:57.2
Pace
160
Calories
159
Heart Rate
| Rest Distance | 625m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,183m |
| Overall Time | 20:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 324 |
August 24, 2021 11:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 25 | 159 |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 27 | 157 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 25 | 157 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 24 | 160 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 25 | 160 |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 25 | 163 |
| r625m |
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Workout Graph
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