William Chilcott 3x8:00/3:00r row
5,650m
Meters
24:00.0
Time
2:07.4
Pace
312
Calories
157
Heart Rate
| Rest Distance | 349m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,999m |
| Overall Time | 33:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 214 |
August 25, 2021 09:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,650m | 2:07.4 | 169 | 882 | 25 | 157 |
| 8:00.0 | 1,812m | 2:12.4 | 151 | 818 | 24 | 144 |
| 8:00.0 | 1,902m | 2:06.1 | 174 | 899 | 26 | 159 |
| 8:00.0 | 1,935m | 2:04.0 | 183 | 931 | 26 | 168 |
| r349m |
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Workout Graph
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