William Chilcott 7000m row
7,000
Meters
32:08.7
Time
2:17.7
Pace
407
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 635 |
August 30, 2021 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:08.7 | 7,000 | 2:17.7 | 134 | 760 | 407 | 19 | 137 |
| 6:43.8 | 1,400 | 2:24.2 | 117 | 701 | 0 | 20 | 120 |
| 6:34.5 | 2,800 | 2:20.8 | 125 | 730 | 0 | 19 | 132 |
| 6:19.3 | 4,200 | 2:15.4 | 141 | 784 | 0 | 20 | 140 |
| 6:18.2 | 5,600 | 2:15.0 | 142 | 788 | 0 | 20 | 142 |
| 6:12.9 | 7,000 | 2:13.1 | 148 | 809 | 0 | 20 | 153 |
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Workout Graph
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