William Chilcott 4x1500m/3:00r row
6,000m
Meters
24:44.3
Time
2:03.6
Pace
326
Calories
| Rest Distance | 374m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,374m |
| Overall Time | 36:44.3 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 687 |
September 08, 2021 10:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.3 | 6,000m | 2:03.6 | 185 | 936 | 26 | |
| 6:17.2 | 1,500m | 2:05.7 | 176 | 906 | 26 | |
| 6:06.0 | 1,500m | 2:02.0 | 193 | 963 | 26 | |
| 6:10.5 | 1,500m | 2:03.5 | 186 | 939 | 25 | |
| 6:10.6 | 1,500m | 2:03.5 | 186 | 938 | 27 | |
| r374m |
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Workout Graph
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