William Chilcott 10x1:00/2:00r row
2,754m
Meters
10:00.0
Time
1:48.9
Pace
234
Calories
160
Heart Rate
| Rest Distance | 1,918m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 4,672m |
| Overall Time | 30:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 31 |
| Stroke Count | 532 |
September 11, 2021 15:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,754m | 1:48.9 | 271 | 1231 | 31 | 160 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 29 | 155 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 32 | 157 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 33 | 158 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 30 | 159 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 29 | 163 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 31 | 162 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 32 | 162 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 32 | 160 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 34 | 165 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 33 | 168 |
| r1,918m |
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Workout Graph
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