William Chilcott 1000m row
1,000m
Meters
4:48.0
Time
2:24.0
Pace
56
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
September 14, 2021 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.0 | 1,000m | 2:24.0 | 117 | 703 | 23 |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 24 |
| 0:59.3 | 400m | 2:28.2 | 107 | 669 | 24 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 24 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 24 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 23 |
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