William Chilcott 4x8:00/3:00r row
7,562m
Meters
32:00.0
Time
2:06.9
Pace
396
Calories
| Rest Distance | 151m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,713m |
| Overall Time | 44:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 820 |
September 15, 2021 12:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,562m | 2:06.9 | 171 | 888 | 25 | |
| 8:00.0 | 1,820m | 2:11.8 | 153 | 825 | 24 | |
| 8:00.0 | 1,908m | 2:05.7 | 176 | 905 | 25 | |
| 8:00.0 | 1,919m | 2:05.0 | 179 | 915 | 26 | |
| 8:00.0 | 1,915m | 2:05.3 | 178 | 911 | 26 | |
| r151m |
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Workout Graph
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