William Chilcott 40:00 row
8,360m
Meters
40:00.0
Time
2:23.5
Pace
471
Calories
134
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 814 |
September 30, 2021 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,360m | 2:23.5 | 118 | 707 | 20 | 134 |
| 8:00.0 | 1,637m | 2:26.6 | 111 | 682 | 20 | 124 |
| 16:00.0 | 1,657m | 2:24.8 | 115 | 696 | 20 | 131 |
| 24:00.0 | 1,681m | 2:22.7 | 120 | 713 | 20 | 134 |
| 32:00.0 | 1,683m | 2:22.6 | 121 | 715 | 21 | 139 |
| 40:00.0 | 1,702m | 2:21.0 | 125 | 729 | 20 | 145 |
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Workout Graph
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