William Chilcott v150m/0:30r...4 row

600m

Meters

2:06.3

Time

1:45.2

Pace

49

Calories

148

Heart Rate

Rest Distance261m
Rest Time2:00.0
Overall Distance861m
Overall Time4:06.3
Average Watts300
Calories Per Hour1333
Stroke Rate32
Stroke Count94

October 01, 2021 12:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:06.3 600m 1:45.2 300 1333 32 148
0:31.1 150m 1:43.6 314 1381 31 133
r: 0:30 81m
0:31.1 150m 1:43.6 314 1381 33 151
r: 0:30 88m
0:32.3 150m 1:47.6 280 1265 32 155
r: 0:30 67m
0:31.8 150m 1:46.0 294 1311 32 156
r: 0:30 25m
r261m

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