William Chilcott 12000m row
12,000m
Meters
56:47.3
Time
2:21.9
Pace
681
Calories
143
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 1324 |
October 04, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:47.3 | 12,000m | 2:21.9 | 122 | 720 | 23 | 143 |
| 11:21.7 | 2,400m | 2:22.0 | 122 | 720 | 24 | 134 |
| 11:15.6 | 4,800m | 2:20.7 | 126 | 731 | 24 | 140 |
| 11:23.1 | 7,200m | 2:22.3 | 121 | 717 | 23 | 143 |
| 11:26.5 | 9,600m | 2:23.0 | 120 | 711 | 23 | 145 |
| 11:20.4 | 12,000m | 2:21.7 | 123 | 722 | 22 | 157 |
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Workout Graph
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