William Chilcott 2x4000m/3:00r row
8,000m
Meters
33:26.5
Time
2:05.4
Pace
456
Calories
166
Heart Rate
| Rest Distance | 153m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,153m |
| Overall Time | 39:26.5 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 853 |
October 20, 2021 09:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:26.5 | 8,000m | 2:05.4 | 177 | 910 | 25 | 166 |
| 16:43.8 | 4,000m | 2:05.4 | 177 | 909 | 24 | 163 |
| 16:42.7 | 4,000m | 2:05.3 | 178 | 911 | 26 | 170 |
| r153m |
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Workout Graph
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